Adlerian Psychology and Psychotherapy (Brief Overview) Adlerian Psychology, founded by Alfred Adler, is a holistic interpersonal and socially embedded approach to understanding human behavior.
It emphasizes that individuals are goal-directed and motivated by a striving for belonging, significance, and contribution. Psychological difficulties are understood as mistaken beliefs and shaped through early social experiences. From a social-cognitive perspective, Adlerian theory highlights how perceptions, interpretations, expectations and self-beliefs guide emotions and behavior. Encouragement is central, helping individuals reduce discouragement and rebuild confidence in their capacity to cope and contribute. Personal responsibility is emphasized, viewing individuals as active agents rather than passive victims of circumstances. Courage is fostered to face life tasks— relationship with others, work, intimacy, self-acceptanc and spirituality, despite feelings of inferiority or fear.
Therapy focuses on insight, petsonal growth, reorientation, and practice of new style of life. The therapeutic relationship is collaborative, respectful, and egalitarian. Ultimately, Adlerian psychotherapy aims to promote social interest, responsibility, and purposeful living.