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Psychology and Counseling Center

A healthy mind means Happy Life

Discovering Self Awareness

Psychology helps individuals gain insight into their thoughts, emotions, and behaviors, leading to greater self-awareness and personal growth.

Improving Mental Health

Psychology offers evidence-based techniques and therapies to promote mental well-being, manage stress, anxiety, and depression, and improve overall emotional resilience.

Hamid Alizadeh, PhD,

Specialties in: Anger Management, Anxiety, ADHD

Hamid Alizade is a distinguished professor of psychology with extensive expertise in providing psychotherapy, counseling, and mental health assessment services. He has received specialized training in Cognitive-Behavioral Therapy (CBT) as well as Adlerian Psychology and

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Procedure

change starts with awareness.

First Session & Assessment

In our first session, we explore your background, current challenges, and what you hope to achieve. This helps shape your personalized therapy plan.

Weekly Therapy Sessions

We meet regularly to work through emotions, patterns, and goals in a safe, supportive space tailored to your needs.

Growth & Integration

We meet regularly to work through emotions, patterns, and goals in a safe, supportive space tailored to your needs.

Blog

change starts with awareness.

Anxiety Treatmet Thornhill (1)
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ADHD-Treatment
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Video

change starts with awareness.

Playlist

6 Videos